It seems like everyone these days is looking for ways to obtain healthy skin. There are so many different beauty tips these days that sometimes, it’s hard to know who to believe. Healthy skin does not happen overnight, and every now and then it’s normal to get a blemish. So before you get worked up on every detail of your skin, be kind to your body and give it the love it deserves. Thankfully, healthy skin is not too much to ask for. In fact, with a few tweaks, tips, and tricks your skin will be looking healthy in no time at all. Here are Clartici’s top skincare tips for naturally healthy skin.
Remove your makeup
What’s more natural than makeup-free skin? It might be an absolute pain having to take off your makeup each night, but do it to unclog those pores. Your skin needs to breathe after a long day with makeup.
Once or twice a week, exfoliate your skin to remove layers of dead skin. This leaves your skin looking fresh and healthy and allows for moisturizing products to penetrate deeper into the skin.
Drink up! Coconut water is a natural way to clear the skin. If your skin is feeling rather dry, drinking coconut water will help hydrate your skin from the inside out. This gives you that perfectly natural healthy skin you’ve been dreaming out. It is rich in nutrients and acts as an anti-inflammatory. If you’ve been noticing a few breakouts, coconut water can certainly clear those spots up due to its antimicrobial agent.
Chilled Tea Bags
This one might sound silly, but listen up. To soothe the skin, the antioxidants in green, black, and chamomile tea can work wonders to reduce fluid retention. If you’ve noticed those bags under the eyes have looked really tired, a chilled tea bag will help promote blood circulation around the eyes giving you a fresh look.
Eat the Right Foods
You’ve probably heard this tip more than once. Eating the right foods have proven to naturally hydrate the skin. Foods high in Vitamin C can help the production of collagen which is great for strengthening the skin. Foods high in Vitamin C include broccoli, kiwi, papaya, cauliflower, red pepper, tomatoes, and strawberries. Other foods that are great for the skin include almonds, sunflower seeds, peanuts, salmon, avocado, and mango. These foods have powerful antioxidants that help with the anti-aging process.
Don’t let the word acid scare you. Hyaluronic acid is in many natural products can help with skin hydration. If you’re looking for dewy skin, this is a wonderful ingredient to pay attention to. When the skin is properly hydrated, those fine lines and wrinkles diminish. Additionally, you can use Clartici’s Reiki and Sanguine to nourish your skin.